Last Update: March 21 @ 11:04 PM
From the Feb 25, 2008 edition
Health Living 2008: A PBN Special Section
Stress, and its costs, can be controlled
Complex work, personal lives demand action to alleviate pressure
By Marion Davis
Contributing Writer
Sometimes the problem is at home – a sick child or parent, financial troubles, marital strife – and sometimes they are at the work place. Much of the time, the problem is trying to balance it all. The stress builds up, people walk around anxious and unhappy, and they become less productive, less focused on their jobs, more difficult to work with. They also become more likely to fall ill. That’s why reducing on-the-job stress and teaching coping skills can really pay off. At left, “Dr. Bounce,” far left, and “Nurse BB” help Beverly Freitas de-stress during a recent Lifespan health fair. More »
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