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Daily routine

What time do you typically start your day? 5-6 a.m.: 56% 6-7 a.m.: 22% 7-8 a.m.: 22% 8-9 a.m.: 0% Later than 9 a.m.: 0% What is your morning routine...

5Q: Michelle Cruz

Michelle Cruz | Director of community engagement, Trinity Repertory Company 1. What is your role? I will … build relationships throughout our community with events...
GOOD FIT: Guillermo Perez, right, helps Gary Balletto get hooked up to a stationary bike made for people with paralysis at an adaptive gym Balletto created inside the Cranston YMCA. Balletto has a spinal cord injury and wanted to give others with similar injuries and disabilities a chance to work out with everyone else.

With specialized equipment, many now can find fitness and social interaction...

Noise, chatter and a feeling of camaraderie are typical of most fitness center visits. Gym-goers are rarely alone, sweating it out, even if conversation...
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