Sunday, January 17, 2021

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Could lying down on job be good?

Most of us have heard that too much sitting is bad for you. Studies show sitting increases the risk for cardiovascular disease and mortality,...
STAYING STRONG: Joe Depena, owner and fitness manager at VP Fitness on Dorrance Street in Providence, works with his client, Alice Negrao of Providence.
 / PBN PHOTO/MICHAEL SALERNO

Depena seizes opportunity to open his own fitness club

Joe Depena has a passion for iron – not the type found in vitamin pills or used to build office towers, but the kind...

Keough Construction makes healthy living a rewarding choice

Healthiest Employees: 2-149 Employees | #5. R. Keough Construction Inc. CEO (or equivalent): Raymond Keough, president Number of employees: 13 R. Keough Construction Inc., with offices in...

Feeling fit

Are you a member of a fitness center/club? No: 66.67% Yes: 33.33% How often do you exercise at a fitness center? Never: 66.67% Every other day: 33.33% Every day: 0% Once...

Relax!

What are some ways you unwind outside of work? Exercise/active recreation 100% Reading 81.8% Spending time with friends and family 63.6% TV/internet browsing 54.5% Do you think technology has...

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