Bristol, RI, April 25, 2011 – Total Fitness Clubs (TFC) in partnership with EVOLUTION Pilates & Nutrition, announced today they will be hosting Pilates Mat classes at several of their locations on International Pilates Day, May 7, 2011, to benefit Crossroads Rhode Island Women’s Shelter.

Classes are open to the public and all fitness levels are welcome. Attendees to these classes are asked to bring a suggested donation of $5.00 – 100% of the donations to these classes will go to benefit Crossroads Rhode Island Women’s Shelter.

“Crossroads RI is a great organization that provides much needed services to women especially in these tough economic times. And partnering with Total Fitness was perfect timing since their monthly focus for May is Women’s Health.” Said Clare Connelly, Pilates Director, EVOLUTION Pilates & Nutrition

The Women’s Shelter at Crossroads Rhode Island provides extended stay and case management support for the growing number of homeless women in Rhode Island. Crossroads also has an Emergency Shelter Program so no woman ever needs to sleep in an unsafe place. To learn more visit www.crossroadsri.org.

- Advertisement -

Pilates Mat Class Benefit for Crossroads RI Locations & Times:

• Bristol Total Fitness – Sat, May 7th, 9:30 am with Instructor Dawn Casella
685 Metacom Ave. (across from Bristol Toyota) Bristol, RI
401-254-3900

• Seekonk Total Fitness – Sat, May 7th, 10:15 am with Instructor Debbie West
1301 Fall River Ave (rt. 6, next to Outback Steakhouse) – Seekonk, MA
508-336-4545

• Dartmouth Total Fitness – Sat, May 7th, 10:00 am with Instructor Jess Tripp
360 Faunce Corner Road (across from Vanity Fair Outlets) – Dartmouth, MA
508-995-5600

• EVOLUTION Pilates & Nutrition – Sat, May 7th, 10:00 am with Instructor Tracie Kedzierski
685 Metacom Ave. (next to Bristol Total Fitness) Bristol, RI
401-396-9331

About Total Fitness:
Total Fitness Clubs is a private, employee-owned fitness company headquartered in Swansea, MA. TFC has created a network that offers one low price for access to four local health clubs in Bristol, RI, Swansea, MA, Seekonk, MA and Dartmouth, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit www.TotalFitnessClubs.com.

About EVOLUTION Pilates & Nutrition:
Founded in 2007 and located in Bristol, RI, EVOLUTION Pilates & Nutrition is a wellness center located in Bristol, Rhode Island, offering a fully-equipped STOTT Pilates Studio, Pilates Mat Equipment Classes, Yoga, Personal Training, Employee Wellness programming and a Nutrition Center staffed by Registered Dietitians. Insurance coverage benefits are available to clients of EVOLUTION who have been referred by a doctor for nutrition counseling to treat specific medical conditions. EVOLUTION is located at 685 Metacom Avenue, Bristol, RI and can be reached at www.evolutionri.com or 401-396-9331.

# # #