Self-care is key part of holistic coach’s playbook

A DIFFERENT PATH: Katie McDonald, a self-care strategist who founded and owns bnourished LLC, says her clients are so busy, they don’t take time for self-care and improvement. / PBN PHOTO/MICHAEL SALERNO
A DIFFERENT PATH: Katie McDonald, a self-care strategist who founded and owns bnourished LLC, says her clients are so busy, they don’t take time for self-care and improvement. / PBN PHOTO/MICHAEL SALERNO
Katie McDonald’s executive clients span numerous industries, states and countries, but they have something in common: they are addicts. “They’re struggling with their addiction to busyness,” said McDonald, a North Kingstown-based holistic health coach, self-care strategist and public speaker. “They say ‘no’ to themselves but ‘yes’ to everyone else.” She founded her holistic coaching business,…

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