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Katie McDonald, founder and CEO of bnourished, is a self-care strategist who coaches others to make the thoughtful, deliberate choices it takes to become the people they want and deserve to be. Her work includes private concierge coaching, and presentations to corporations and organizations. / PBN FILE PHOTO/KATE WHITNEY LUCEY

Be a human being, not a human doing, for full health

Katie McDonald | bnourished founder and CEO I had the “human doing” part down. It was the “human being” part that proved to be so...
ATTENDEES AT THE SEVENTH HEALTHIEST EMPLOYERS luncheon, held at the Providence Marriott Downtown Thursday, celebrated 34 companies and 19 individuals for their achievements in wellness. / PBN PHOTO/PAMELA BHATIA

2018 Healthiest Employers recognized by PBN, community

PROVIDENCE – Two hundred and seventy-five of the region’s business leaders celebrated 34 local companies and 19 of their peers in Providence Business News’...
THE DEADLINE to enroll in the 2018 PBN Healthiest Employers of Rhode Island program is June 20.

Deadline for PBN Healthiest Employers application approaches

PROVIDENCE – The deadline to enroll in the 2018 PBN Healthiest Employers of Rhode Island program is June 20. The application process is open to...
COLD CURE: Katie McDonald, corporate health coach and owner of bnourished, sits at her kitchen counter enjoying a green juice, a remedy/prevention for winter colds. / PBN PHOTO/KATE WHITNEY LUCEY

Managing stress team effort in workplace

The average American adult gains 1-2 pounds between Thanksgiving and New Year’s, which is weight that isn’t ever likely to be lost. That’s according to...
Katie McDonald

Five Questions With: Katie McDonald

A certified holistic health coach, raw food chef and instructor, Katie McDonald founded bnourished in 2011 with a goal of transforming peoples’ lives, after she...
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